THE LIFE YOU DESERVE

Transformation begins with curiosity. Together we’ll explore your inner world and discover new ways to grow, heal, and live more fully.
Client Portal
Offers Telehealth
Appointments
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Online Payments
Accepts
Insurance
Accepting New
Clients

About

What tests you can also transform you

I’m a Marriage and Family Therapist who approaches therapy from a stance of curiosity. I work with individuals and couples navigating anxiety, depression, grief & loss, trauma, and life transitions. My goal is to help clients better understand themselves and their relationships through reflection, thoughtful questioning, and supportive challenging. Together, we explore patterns, past experiences, and the underlying dynamics that shape how you move through the world. My work is primarily informed by EMDR, Internal Family Systems (IFS), and Psychodynamic approaches. Challenges in life are inevitable, but growth depends on how we choose to respond. I enjoy working with individuals who are interested in learning from life’s hardships and growing into a more integrated version of themselves. If you're interested in scheduling a 15-minute consultation or would like to book an appointment, please email click "CONTACT" under my name at the top of this page or email me at Courtney@courtneybellmft.com. I look forward to hearing from you!
Courtney Bell, M.A., LMFT, CMHS
Marriage and Family Therapist

Services

The practical stuff

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Grief
  • Career Counseling

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Psychodynamic Therapy
  • Trauma Focused
  • Attachment-Based
  • Experiential Therapy
  • Emotionally Focused
  • Relational Therapy

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health
  • Kasier PPO
  • Optum
  • Out of Pocket
  • Premera Blue Cross
  • Regence
  • United Healthcare

Fees

  • Individual sessions: $160
  • Couples sessions: $200
  • Intake appointments: $200